Wednesday, March 29, 2023

Air Fryer Fried Chicken

Plan ahead for this crispy air fried chicken. The seasonings are a starting point; add less salt if desired.

Air Fryer Fried Chicken Ingredients

  • 2 cups buttermilk

  • 2 teaspoons hot pepper sauce

  • 1 teaspoon salt

  • 1? pounds bone-in chicken pieces, with skin

  • 1 cup all-purpose flour

  • 2 teaspoons sweet paprika

  • 2 teaspoons smoked paprika

  • 2 teaspoons garlic salt

  • 2 teaspoons onion powder

  • 1?? teaspoons salt

  • 1 teaspoon ground black pepper

  • 1 teaspoon ground cumin

  • teaspoon dried thyme

  • teaspoon dried basil

  • ? teaspoon dried oregano

  • cooking spray

How to Make Air Fryer Fried Chicken

  1. Combine buttermilk, hot sauce, and salt in a large gallon-sized resealable bag. Add chicken and knead well to ensure chicken is coated with marinade. Marinate chicken in the fridge, 8 hours to overnight.

  2. Combine flour, sweet and smoked paprika, garlic salt, onion powder, salt, pepper, cumin, thyme, basil, and oregano in a second gallon-sized resealable bag. Shake to combine. Drain chicken from the buttermilk and add to the dry mix. Shake to coat.

  3. Preheat an air fryer to 400 degrees F (200 degrees C).

  4. Spray chicken with cooking spray. Air fry for 20 minutes, turning at the halfway mark.

Air Fryer Fried Chicken Nutritions

  • Calories: 291 calories

  • Carbohydrate: 24 g

  • Cholesterol: 60.7 mg

  • Fat: 10.8 g

  • Fiber: 1.4 g

  • Protein: 23.6 g

  • SaturatedFat: 3.1 g

  • ServingSize:

  • Sodium: 1820.2 mg

  • Sugar: 4.3 g

  • TransFat:

  • UnsaturatedFat:

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